Where is our sober third space?
Hello my dear friends. If I had a nickel for every time I have heard someone wonder: This Substack is reader-supported. To receive new posts and support my work, consider
FEAR: Face Everything And Recover?
It can be really rough to wake up one day and look around yourself and see only rubble. The guilt. The shame. The pain. My addiction took no prisoners. If
“I Wonder What Will Happen Next”
Hey, friends. As a neurodivergent person who thrives on routines, I am in a bit of an odd place. About two months ago I quit my job waiting tables at
Sleep Hacks to Support Addiction Recovery
A common theme at our support group is struggles with sleep. Many of the substances that we use can help us fall asleep initially, but cause unhealthy sleep patterns at
When No One Else Could
Hello, dear friends. I’m writing today to let you know that I will be out of the country for the next few weeks. I am continuing my plant medicine journey
Dry January Series Final Week!
Greetings, dear friends. The last week of our Dry January Collaborative Learning Series at the Fayetteville Public Library is tomorrow, January 31 at 2pm in the Ann Henry Boardroom. We