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Hello, dear friends. Life never stops throwing punches, and while currently in a bit of a crisis, I remembered some very good advice. Accept help. This Substack is reader-supported. To

Last week at our support group we read an excerpt about forgiveness from Love in a F*cked Up World by Dean Spade. The concept of “forgiveness” has always elicited a

Hello, dear friends. I hear over and over again about how people desperately want to make a change in their lives, but have no idea why they can’t make it

Hello, dear friends. At our support group last week we discussed socializing while sober. Let me just say, this ain’t the first time that this has come up, and it

Hello, dear friends. I have been thinking about this concept a lot lately. Sometimes it seems like we are doing everything right, yet we still feel lost. We think to

Hello dear friends! I am writing you on a Thursday because I’ll be driving to Wisconsin tomorrow. A dear family member is dying of prostate cancer. He’s said he is